Culinary Channel - Kale Wrapped Mushroom and Garlic Chicken

I placed chicken in a large bowl with my homemade source for one night. Before cooking I  take the chicken out of the refrigerator and brush chicken with garlic smashed, preheat the oven to a  temperature, about 375 degrees F (cooking in 10 minutes) !

• Chicken is better than red meat ! *.*

• Kale is one of the healthiest vegetables around and one way to be sure to enjoy the maximum nutrition and flavor from kale is to cook it properly. I choose steam Kale and Mushrooms together that can provide some special cholesterol-lowering benefits.
• Mushrooms contain important minerals and vitamins, that are required by human body. They are rich sources of vitamins, which include vitamin B and vitamin D. Natural sources of vitamin D are very rare and some mushroom species contain vitamin D and minerals like potassium, copper, magnesium, etc that play an important role in improving the immune system and have plenty of health benefits.

This is low cost and high nutritional value, it costs only $3.00 per person.  I add some corn pasta, it 's a great meal !